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Research shows that people who take hot baths instead of showers report lower levels of stress." Even if you're a shower over ...

Did you know that something as simple as taking a hot bath can be a glorious act of self-care, and could have a positive benefit on your mental health? How do you unwind after a stressful day?

Have you ever been stopped by your mum from rushing ... To dodge her nagging, I started taking a bath before breakfast instead. But her insistence always left me wondering, what does bathing ...