Tibetan singing bowl is one tool that can instantly bring you back to yourself. Japanese yoga instructor and dancer, Asuka Endo came across Tibetan singing bowl about a decade ago, at a ...
Sound baths are a combination of ancient traditions with modern wellness practices It helps in providing a gentle yet wholesome way to soothe stress and anxiety Read ahead to know them!
The Serenity Center, located on the 3rd floor of University Crossing, is a space for students to unwind and take care of their well-being. Tibetan singing bowls originated in Mesopotamia and have been ...
From 10 a.m.-noon Saturday morning, an introductory workshop on the mind/body practice of Tai Chi will be held at St. Paul’s Episcopal Church, 102 E. Ridge St., in Marquette. Tai Chi is an exercise ...