Struggling with your mental health after surviving a disaster? Here's how to look after yourself
There's the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.
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5 Stages of Grief To Expect After You've Experienced Loss, According to a Trauma Therapist
Related: 75 Healing Quotes To Help You Through Loss, Trauma and Grief Dr. Crain says anger often—but doesn't always—comes once the initial shock of a loss wears off. Who or what might you be ...
Mental Health Experts on Dealing with Grief and Anxiety After the Los Angeles Fires
Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily ...
Colorado Springs nurse practitioner creates grief intensive workshop on how to separate trauma, release it
After losing her three children and her husband of 20 years, Dr. Cristi Bundukamara is aversely yet intimately familiar with ...
Coping with traumatic events: A guide from the NIH
If you've experienced trauma, it’s important to take care of yourself. Here are some ways to cope: Talk to someone you trust.
Ariana Grande Recalls 'Dealing with PTSD' Plus 'Grief,' 'Depression and Anxiety' in “Sweetener” and “Thank U, Next ”Eras
Sweetener' arrived after the deadly 2017 bombing at Grande's Manchester concert and shortly before the 2018 death of her ...
Psychology Today1mon
Trauma and PTSD Therapists in Michigan
I have helped those who struggle with anxiety, depression, self-esteem, traumatic grief, complex trauma and PTSD, behavioral issues, parenting, and/or family issues. For children, I offer a ...
The Hollywood Reporter21d
The Long, Emotional Road To Rebuilding Mental Health After The Fires
Getting Altadena and the Palisades functioning again is hard. Reconstructing shattered selves is Herculean. By Steven Zeitchik Senior Editor, Awards Amanda Kloots knows better than most what it ...
Forbes20d
‘Climate Grief’: 5 Ways To Navigate The Aftermath Of Natural Disasters
can take to cope with the grief and trauma in the aftermath. The world feels heavy right now, especially with the Los Angeles wildfires still raging and causing so much loss on the heels of ...
Forbes23d
Managing Grief While Working Amidst Wildfires
trauma, grief, and loss. She wants readers to know that healing takes time. “Remember that healing isn't linear. Someone might seem fine one day and struggle the next. This back-and-forth is ...