A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

While essential for bone health, excessive absorption can lead to increased urinary calcium levels, a primary risk factor for ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Vitamin D3 deficiency can be serious! Don't ignore these alarming symptoms and learn how to overcome them. Boost your health ...

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Reports indicate their diet consisted mainly of bread, limited portions of rice, and even suspicions of being forced to drink ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...