Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D is a vital nutrient essential for the proper functioning of muscles, the heart, lungs, and brain. It aids the body in absorbing minerals like calcium and phosphorus, which are crucial for ...

The primary aim of our study was to examine whether large loading doses in addition to daily vitamin D offered any advantage over a simple daily low-dose vitamin D regimen for increasing vitamin D ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

We've seen a lot of sunshine this week, and we've had our first sunsets after 6 p.m. We are gaining more daylight daily, but ...

Alexandra Papaioannou; Courtney C Kennedy; Lora Giangregorio; George Ioannidis; Janet Pritchard; David A Hanley; Leonardo Farrauto; Justin DeBeer; Jonathan D Adachi ...

known as a minimal erythemal dose) is equivalent to ingesting approximately 20,000 IU of vitamin D. Thus exposure of arms (18% body surface) to sunlight between 11 a.m. and 2 p.m. for an amount of ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

The chances of triggering kidney stone formation in an individual by Vitamin D supplements seem to be dependent on multiple ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.