To stay healthy, one should consume the right diet. Vitamin E deficiency affects health. Consuming these things removes the ...

Vitamin E is essential for maintaining healthy skin and cell functions. It helps preserve skin moisture, protect against ...

With the right diet, you can supercharge your kids' cognitive development, ensuring they grow up healthy and ready to conquer ...

Scientists believe we start to see signs of hair-thinning from the age of 40, with around 6.5 million men in the United Kingdom experiencing some form of male-pattern baldness ...

Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

Meats naturally contain this vitamin, but plant-based foods do not naturally contain it. However, there are several sources of vitamin B12 that can fit into a vegetarian diet. Keep reading to ...

A new study has found that a form of vitamin E, called α-tocopherol, may help reduce food allergies and severe allergic ...

Almonds are packed with vitamin E, an antioxidant that helps protect the skin from oxidative damage. They also provide essential fatty acids that keep the skin supple and moisturized. Additionally, ...