Coconut yogurt bowls are a much healthier alternative to traditional rasmalai. They are significantly lower in calories and ...

Welcome to the latest installment in my year-long series of Lazy Girl high-protein recipes. Today’s recipe is my go-to breakfast choice, and best of all, it’s just assembly – no cooking required.

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

If yogurt is part of your diet regularly, the good habit may not be only improving your digestion and reducing inflammation, but it is also likely protecting you against a certain aggressive type of ...

Dairy manufacturers are launching a major marketing campaign on sorting yogurt pots, which are harder to recycle than most ...