These tropical fruit and Greek yogurt parfaits are chock-full of healthy ingredients. Greek yogurt is a rich source of protein that helps support muscle repair and keeps you feeling full longer.

To make these parfaits for your family, you'll need your family's favorite yogurt, granola and fruit. We used blueberries, ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

In a bowl, whisk the yoghurt and honey until you form a smooth paste. Add chia seeds and popped amaranth. 2. Cut the fruits into bite size pieces. Take a parfait glass/ bowl and add a layer of fruits ...

Add the juice, yogurt, sugar and mint in a blender. 2. Once done, take it out in a bowl and whisk it to give it some body. Make it nice and fluffy.