Experts also argue that your liver and kidneys naturally filter ... No one fruit is better for a detox diet than another. Some plans recommend citrus, such as lemons, because they contain vitamin ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

This further leads to scarring of the liver causing fibrosis/cirrhosis, a condition where the liver becomes inactive. According to Dr Shlloka Joshii, a Classical Hatha Yoga teacher, and Diet and ...

They promote liver detoxification and support the body’s natural cleansing processes ...

Although they are not fruits typically associated with liver cleansing, avocados are rich in healthy fats and antioxidants such as glutathione, which help protect the liver and improve its function.