Experts also argue that your liver and kidneys naturally filter ... No one fruit is better for a detox diet than another. Some plans recommend citrus, such as lemons, because they contain vitamin ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

They promote liver detoxification and support the body’s natural cleansing processes ...

Although they are not fruits typically associated with liver cleansing, avocados are rich in healthy fats and antioxidants such as glutathione, which help protect the liver and improve its function.

Tanvee’s two-day meal plan includes ... Can Ayurveda Solve Fatty Liver Problems? Expert Answers According to experts, a full-body detox involves following a diet to remove toxins from the ...

In such a situation, improve your diet. Include foods like beetroot, turmeric, leafy greens, and garlic to support liver detox. Keep your body hydrated: The more water you drink, the more hydrated ...