Our DBT-informed program for both teens and adults ... and Interpersonal Effectiveness. In addition to skills groups, we offer phone coaching and parent groups, in order to support families ...

I offer a 12-week virtual Dialectical Behavior Therapy (DBT) Skills Group for teens ages 15-19. Sessions are dynamic and include engaging teaching, discussion, videos, exercises, and small groups.

Medically reviewed by Geralyn Dexter, PhD, LMHC Dialectical behavior therapy (DBT) is an evidence-based therapy that ...

Experts estimate that more than one in five adults in the United States live with a mental health condition with varying degrees of severity. These mental health conditions require treatment, and ...