A recent study published in the American Journal of Medicine assessed the role of low-acid diets in protecting against kidney and cardiovascular disorders among primary hypertension patients.

While nonfat milk can work as a buffer between the stomach lining and acidic contents ... soy or almond milk, or low-fat, nondairy ice cream alternatives. High-Fiber Foods Whole grains, including ...

Cut those foods out, and your fiber intake can drop ... she says, dropping folic acid levels too low could put your health at serious risk. One way to protect yourself, she says, is to take ...

Uric acid may not be something people think about daily, but when it goes out of balance, the body makes sure to remind ...

Consuming foods low in purines can help reduce uric acid levels. These include some dairy products, peanut butter and nuts, potatoes, pasta, rice, and more. There are various steps a person can ...

Overconsumption of these foods can trigger gout attacks, especially in individuals with a history of the condition.

Cut those foods out, and your fiber intake can drop ... she says, dropping folic acid levels too low could put your health at serious risk. One way to protect yourself, she says, is to take ...