Few exercises test your raw strength like the pullup. While seemingly simple in nature, this upper body exercise forces you ...

Here is one such split routine that we call Push Day: Warm-up with squats and dips (or push-ups if no dip bars are ... different and less monotonous. Military.com Fitness Section contains hundreds ...

Hegseth shared photos of himself jogging and doing pre-dawn pushups with US Army V Corps ... stories of soldiers in order to “shatter” military stereotypes, Maj. Gen. Alex Fink, head of ...

Shares in London-listed BAE Systems soared 7% on Monday. Germany's Rheinmetall jumped 8%, while Italian and French defense firms also got boosts.

The Military Muscle at Home workout program was designed by trainer Erik Bartell, NASM , a former Army officer. The bodyweight-only routine will build strength and muscle at home without dumbbells, ...