There’s been a lot of buzz in the wellness world about “acidic” and “alkaline” diets. The theory goes something like this: A diet high in acid-producing foods leads to metabolic imbalance, promoting ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

Substances that are alkaline are basic, or the opposite of acidic — they have a high pH ... sodium levels from table salt and processed foods, so additional sodium from alkaline water might ...

You may of course be thinking of foods that create acid or alkaline ash, but this affects the pH of urine only. If you wanted to test the pH of your urine with standard litmus paper you'd find ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.