Learning how to practice mindfulness through 7 chakra meditation that allows us to enhance our well-being, align with our true purpose, and experience lasting inner peace. This guide will explore ...

Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with ...

During the Kumbh, unique energy fields created by celestial constellations and the confluence of rivers aid in meditation and spiritual awakening. This period helps purify energy and activate chakras, ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...

This chakra is considered the highest in the body and is associated with spiritual awakening and oneness. Activating the pineal gland is linked to opening the crown chakra, so naturally a mix of this ...

This animation a perfect companion for relaxation, meditation, and therapy projects. Meditating woman enlightenment or meditation and universe - chakra symbols Yoga practice. Chakras activation. I ...