Would you like to start an aerobics training business, but don't have the experience or qualifications required? Fear not, you still can--by starting an aerobics center. An aerobics center is ...

Consistent participation in water aerobics can result in notable improvements in joint flexibility and significant reduction ...

One writer makes a case for jazzing up your weekly fitness routine with an online 80s aerobics class. I have never understood why most gyms and fitness instructors insist on pumping out soulless ...

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging brain. The study revealed reductions in tau tangles, amyloid plaques, and ...

Lupus Aerobics Fund-raiser, set to be hosted by BLADE Health and Wellness on March 29 in Kimberley, promises a day of fitness and solidarity to raise awareness and support for those battling lupus, a ...

Jamie Lee Curtis teamed up with Jimmy Fallon to recreate her legendary Perfect aerobics scene on The Tonight Show on Wednesday, nearly 40 years after the Oscar-winning actress and John Travolta ...

A joint study by British and Brazilian researchers suggests that aerobic exercise could play a key role in preventing and ...

The Last Showgirl actress, 66, recreated her famous aerobics scene from her 1985 film Perfect, which also stars John Travolta, on the latest episode of The Tonight Show with Jimmy Fallon — only ...

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging brain. The study revealed reductions in tau tangles, amyloid plaques ...