Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.
New research reveals a clear link between green tea consumption and fewer brain lesions, shedding light on its potential to safeguard cognitive health in aging populations. Study: Green tea ...
Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...
Alleviates anxiety and stress: Feeling stressed? Green tea’s L-theanine content helps reduce anxiety and promotes relaxation, making it the perfect drink to unwind.
From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?
A Food Frequency Questionnaire was used to measure daily green tea and coffee intake, categorized into four levels: 0–200 ml, 201–400 ml, 401–600 ml, and ≥601 ml.
A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially providing a level of protection against dementia. Researchers from ...
If you’re looking for an excellent memory foam mattress but are working with a tight budget, then the Zinus Green Tea and Siena Memory Foam mattress are two top contenders. Both mattresses ...
one of many teas from Camellia sinensis, a shrub or evergreen tree native to parts of Asia. Other teas that come from Camellia sinensis include black tea and green tea. And although these teas have ...
Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...
The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It's hard not to feel a little smug when drinking green tea.