At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

There's a reason that sake tastes so good with fresh sushi. Expert Jeni Van Nortwick of Sake ONO explains the science behind ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Make your salad dressings colorful and healthy by adding phytoplankton powder. Just mix one teaspoon of phytoplankton powder ...

If you love your food but can't get to sleep, it might be worth changing your eating habits to put restless nights to bed, an ...

A new ML-guided platform can design thousands of new enzymes, predict how they will behave in the real world, and test their performance.

Choosing low-calorie, high-protein foods like cod can promote a healthy body weight by increasing the feeling ... Scallops are a lean protein source rich in amino acids taurine and glycine. These ...