What to limit or avoid on a rheumatoid arthritis diet Processed foods : These can trigger inflammation, as they often contain unhealthy fats, added sugars and refined carbs.

[MUSIC PLAYING] AREFA CASSOOBHOY: No single superfood is going to relieve arthritis pain. But an anti-inflammatory diet, like the Mediterranean diet, will improve your overall health and get your ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black beans, and lentils are recommended for their anti-inflammatory properties.

Changes in the gut microbiome also impact how patients respond to immunotherapy and other rheumatoid arthritis treatments. Diet may also play a role in the management of rheumatoid arthritis.