A balanced diet can help reduce exam stress and enhance study performance. Here are which foods students should eat or avoid for optimal mental clarity. Listen to Story What we put in our body has a ...

You just can't out-exercise a poor diet. Exercise should be part of your overall approach to weight loss because it's proven to aid weight loss (not to mention its long list of other health ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Packed with antioxidants, blueberries improve memory and cognitive function by protecting the brain from oxidative stress. A low-GI food that provides steady energy and improves concentration ...

Check here the list of CBSE exam day guidelines for 2025 boards. One of the updates shared by CBSE through a notice regarding the students’ awareness about the exam rules mentions the ...

Foods to Avoid If You Have Arthritis #foods #avoid #arthritis #health #healthtips #healthapta Before knowing which foods needs to be avoid to ease symptoms, first we will learn about the arthritis ...

Here’s what they recommend you eat and avoid Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril. The condition ...

The actor, who plays Adam Barton in the ITV soap, was diagnosed with rheumatoid arthritis shortly before ... he has been sampling a “carnivore diet” – and has “noticed a huge difference”.

acidic foods ... avoid fat and sugar. What else you should know You don't need to buy courses, books, or supplements to follow the alkaline diet. There are many free alkaline food charts online ...

In this study we explored the impact of TRF on the severity of K/BxN serum-transfer arthritis (STA) in mice subjected to high-fat diet. Three feeding schedules were implemented: a control (Ctrl) with ...