Observational studies and some randomized trials propose that forgiveness improves life. Forgiving is associated with lower ...

Things to do in your 20s and 30s to be happy and enjoy life: 1. Learn to accept yourself fully, with all your flaws and best traits. 2. Love yourself unconditionally. 3. Confront your weaknesses and ...

But yes, I just want to be happy and enjoy life in the simplest of ways. That's my mantra." His other mantra is to focus on his health and wellness. So what does he do to keep himself healthy?

During your 40s and 50s, the burdens and problems in life could increase in a different way. That's why it's important to keep your spirits up and your energy going. So, today we're talking how to be ...