Belugas whales, also known as white whales- because of their unusual bright white color- are among the most familiar and easily distinguishable whales in the Arctic. This color develops over time as ...

The biggest stories of the day delivered to your inbox.

The biggest stories of the day delivered to your inbox.

We may earn commission from links on this page, but we only recommend products we back.

Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

PLANE spotters in the West Midlands were treated this week as a giant Airbus Beluga XL plane was spotted in the region’s skies. The whale-like aircraft was forced to divert to Birmingham Airport on ...

Beluga caviar is widely regarded as the pinnacle of gourmet indulgence, prized for its rich, buttery flavor and delicate texture. Harvested from the rare Beluga sturgeon, this luxurious delicacy is ...

The shape of your body pillow determines the amount of support you get and the location of that support. Here’s how they break down: U-shaped: Providing full-body support, a U-shaped pillow ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...