and psyllium and found that kiwi showed the best results. It provided effective constipation relief with fewer side effects and higher patient satisfaction. Adding kiwi to your daily diet-whether ...

Menopause can lead to many unpleasant and uncomfortable symptoms, but diet can play a big role in managing them for many ...

The health benefits of fiber are many, and include blood sugar control, weight management. What foods are highest in fiber?

Prepare for a healthy and fulfilling fast this Ramadan with the right Suhoor choices that keep you energized and hydrated ...

Constipation after a colonoscopy is common ... “The majority of patients…feel mostly normal and recover by the following day to resume all of their regular activities and diet,” Dr. Jirik says. “The ...

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the ...

The best dry cat foods can fulfill your cat's protein requirements while offering greater convenience and affordability than wet food. However, with so many options available, selecting the right ...

Dr Saurabh Sethi suggests including kiwi, pineapple, avocado, garlic, and asparagus in the daily diet to improve gut health.

Learn more The best fresh dog food contains gently cooked, whole-food ingredients and typically comes with convenient home delivery. Many people like the idea of feeding recipes with fresh ...

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation, according to Johns Hopkins Medicine. It’s a common occurrence—about one in seven Americans feel ...