For those who have high blood pressure, one of the best tools to manage this is your diet. An expert spoke exclusively to GB ...

For those seeking more variety, James recommended specific fruit juices known to help lower blood pressure. Apple, tomato and pomegranate juice were all highlighted as beneficial options. These ...

Get active, cure that hangover, eat black-eyed peas and more health tips for January. (Photo illustration: Gabriella Turrisi ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...