Discover 8 self-myofascial release techniques that can reduce pain, improve flexibility and enhance movement quality using ...

The Napa holistic bodywork studio Mobile Fascia helps clients "unplug, recharge and connect back to the world," says owner ...

Finishing the 28-day calisthenics challenge boosts your fitness, sculpts a more muscular physique, and improves flexibility ...

A mobility coach shares his tried and tested hip mobility routine to strengthen and open the lower body without weights.

Volkswagen has introduced this concept to the European market, and we believe it could be India-bound upon its launch. Here’s ...

The firm’s latest creation is a mean-looking body kit for the latest Toyota Land Cruiser 250 (also known as the Land Cruiser ...

A systematic review found belly breathing, a simple technique that engages the diaphragm and encourages deep breathing, found ...

With the launch of Tata Curvv Dark Edition, the company is only offering Hyperion Turbo Petrol GDI and Kryotec Turbo Diesel ...

For those seeking something truly radical, Mxtrem Automobil has unveiled this - an absolutely outrageous custom upgrade for ...