We make hundreds of daily microdecisions about food that can change our genetic and physiologic “fate.” Like any doctor, I ...

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

While it can feel challenging to lose, the right exercise approach can help you burn fat, tighten your core, and improve your overall body composition. These total-body workouts to melt your apron ...

On Sunday, Jan. 5, the singer, 46, shared two photos of herself on Instagram wearing a bright orange bikini alongside an inspiring caption discussing the idea of having a “body neutral 2025.” ...

Intense sci-fi 3 Body Problem is a stellar example of how Netflix, one of the best streaming services, executes an impressive foray into the genre. The show is adapted from Cixin Liu’s ...

Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

Jennifer spoke exclusively to People to reveal the workout she says has "transformed" her body and gave insight into her wellness routine. Jennifer posed up a storm in a high-cut, plunging one ...

Long-established beauty retailer The Body Shop will see its stores in both Exeter and Plymouth close this month. A notice stuck on the front door of its shop in Exeter Guildhall Shopping Centre ...