Exercise has been shown to improve cognitive function by increasing gray matter volume or preventing its shrinkage, maintaining brain circulation, improving mitochondrial respiration, and reducing ...

Reading many books is a good way to pick up new vocabulary, or you can play word games to enlarge your vocabulary. It helps to increase neural activity in your brain.

But don't underestimate the power of physical activity. Laura highlighted its significance for brain health, stating: "Exercise increases brain oxygenation, which promotes its proper functioning.

The Chinese study published in the journal Nature Aging measured levels in the brain of 13 specific proteins that are ...

I am well aware of the potential benefits and harms of social media. But I am also a parent of two teenagers. I talk about ...

Watch the latest children's moral story 'Sone Chandi Ka Ped'. This is a story which helps develop good virtues in your ...

Their findings illustrate that even small groups of neurons in the brain can have an ... Already 30 Minutes of Exercise Increases the Proportion of Tumor-Killing White Blood Cells in Blood July 3 ...

An expert has revealed a simple “one-minute” exercise we can all do regularly to boost our brain health and prevent cognitive decline. This method could help it remain active, and poised for ...