When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

We all know coffee, energy drinks, and certain sodas contain caffeine. This stimulating substance—which can be natural or synthetic—can show up in many surprising sources, like decaf coffee ...

Known as “dopamine foods,” they work to boost production of the feel-good chemical in your body. The way dopamine foods work in your body is a little complicated, and nutritionists stress that ...

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

Dopamine is an inotropic agent that has vasodilatory effects at low doses. It is a common belief that low-dose dopamine may be helpful in the prevention and treatment of acute renal failure and is ...

I sent the email, closing with, “God, this is embarrassing. I don’t want to push send but I’m going to. I’m pretty good at ...

Samsung's rugged Galaxy Watch Ultra contains a bevy of useful sleep tracking features and a score that feels more video game ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Within the first ten minutes of drinking a Coke, your body is hit with ten teaspoons of sugar. Normally, this intense ...

Mood swings are rapid, sometimes unexplained changes in emotions, they are a nuisance and can be quite frustrating, not ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...