Teenagers and children should not have caffeinated drinks, according to new guidelines from a group of experts. The report cited caffeine’s negative health effects in kids under 18, including ...

Caffeine's diuretic nature may lower magnesium levels in the body, which can lead to unwanted side effects or complications. Whenever you eat, drink, or take medication, your body breaks down the ...

We all know coffee, energy drinks, and certain sodas contain caffeine. This stimulating substance—which can be natural or synthetic—can show up in many surprising sources, like decaf coffee ...

Those are the findings of a 2023 study that used genetic markers to establish a more definitive link between caffeine levels, BMI, and type 2 diabetes risk. The research team, from the Karolinska ...

But the guidance on the most nutritious drinks to give kids, especially school-aged children and teens, isn't always clear. Is it OK for kids to have a little caffeine in the morning? What about a ...

A 2023 study found that higher caffeine levels in the blood are linked to lower BMI and reduced risk of type 2 diabetes. The research suggests that calorie-free caffeinated drinks could ...

If you have a teenager, you’re likely familiar with Prime. It’s the high caffeine energy drink hocked by social media influencer, Logan Paul. It’s loaded with a whopping 200 milligrams ...