This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...
This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...
People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...
Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the authors of the new book “Brain Boost: Healthy Habits for a Happier ...
Not only is cereal ‘one of the worst things you can ... which over time can lead to serious health conditions such as type 2 diabetes. Biochemist Jessie Inchauspe, who has just hosted Channel ...
Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...
Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...
Lifestyle interventions are very important for managing diabetes. What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be ...