Meditation is a practice where a person uses a technique — such as mindfulness, concentration, or visualization — to focus the mind and achieve a mental clarity, emotionally calm, and stable state. It ...

With the colorful Holi in March, this month will be vibrant. The month has the Number 3, which is associated with Jupiter.

Chanting Om goes beyond spirituality. It is known to have therapeutic benefits for your mental and physical health. Here, ...

Mahashivratri is a gateway to reach the height of spiritual awakening and enlightenment, and this year’s unique planetary ...

Maha Shivratri is an auspicious time to tap into your inner consciousness and achieve spirituality. Learn from a celebrated Vedic scholar, Shri ShivaAmit Khanna on how to unlock the third eye this ...

Experts recommend Parvatasana, Sarvangasana, and Bhujangasana to combat lethargy, improve circulation, and enhance mental ...

Worshipping her is believed to remove all hardships from life. According to scriptures, offering prayers to Goddess Amba brings wealth and prosperity. Chanting Goddess Durga’s sacred mantras is said ...

Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and cosmic awareness. He elaborates on how activating and expanding the Ajna ...

Meditate daily to expand awareness Engage in spiritual practices like journaling, prayer, or breathwork Spend time in silence and reflection Meditate with the mantra “Aum” Balancing your chakras is a ...