These moves have fortified both the starting rotation (Fried) and bullpen (Williams), improved both offense and defense at first base (Goldschmidt), and addressed the team's need for an outfielder ...

Pete Hegseth, President-elect Donald Trump’s pick for secretary of defense, has voiced strong opposition to removing the names of Confederate generals from US military bases, repeatedly saying ...

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How much time you need to establish a solid base varies from person to person, depending on factors like your training history and how regularly you strength train once you start, says Jones.