Popcorn is one of the most versatile snacks in the world. Who would have thought that a simple popped kernel would turn into ...

Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?

Snacks like chips, popcorn, and candies can trigger blood sugar levels as they are high in cholesterol, carbohydrates, sodium, added sugar, preservatives, and additives ...

Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat ...

No specific foods are known to trigger diverticulitis. Experts used to believe that eating popcorn, nuts, corn, and seeds could prompt an attack ... Clear liquid diet. National Institute of Diabetes ...

Feb. 28, 2025 — A study has provided new insights into the role of the brain as a crucial control center and the origin of obesity and type 2 diabetes. The hormone insulin plays a key role in ...

An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

With exclusive leadership roundtables, NXT brought together the brightest minds to forge partnerships that drive sustainable growth, technological advancement, and geopolitical stability ...

Late-night snacking can spike blood sugar levels due to reduced insulin sensitivity and slower metabolism in the evening.