A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

Folic acid, also known as vitamin B9, can help maintain the right level of homocysteine in your blood when used in ...

Investigators have found that the gene Asah1 plays a crucial protective role in preventing the progression of nonalcoholic ...

Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...

When it comes to choosing the right food for your pets, it’s essential to ensure that they are getting the proper nutrition ...

Intermittent fasting appears to help stop platelet activation and clot formation, which could help decrease the risk of ...

Doctors warn, fatty liver can lead to liver cancer if ignored! Here's how to prevent non-alcoholic fatty liver disease.

Discover how the food we eat influences our mood, mental health, and overall emotional well-being through the power of ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Vitamin B12 deficiency can lead to a range of symptoms, including weakness, numbness, difficulty walking, nausea, weight loss ...