A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

According to the new guidelines, combining diet and structured exercise training can benefit the liver and cardiometabolic ...

A diet rich in fish may help slow down the progression of the incurable, often disabling autoimmune disease of multiple ...

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

Folic acid, also known as vitamin B9, can help maintain the right level of homocysteine in your blood when used in ...

Omega-3 fatty acids have garnered significant interest among patients and clinicians for their potential protective health ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Medically reviewed by Aviv Joshua, MS, RDN The flexitarian diet follows a semi-vegetarian eating pattern that emphasizes ...

Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...

Strategic anti-inflammatory food choices target underlying inflammatory pathways to reduce chronic pain intensity and ...

Sleep is essential for both mental and physical well-being. It strengthens the immune system, improves focus, and supports ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...