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Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...
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Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...
Wrist curls isolate the forearm muscles, which are essential for hammer grip strength. Sit on a bench with a dumbbell or ...
If you’ve ever wondered if lifting weights can help you lose belly fat you’re not alone. Many people want to know if strength ...
Those are only two examples among many of how lifting weights can lead to a better life. But that latter point is probably enough for most people to at least consider adding a dumbbell set to ...
A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a ...
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