The general idea behind detox diets is that you may take in harmful toxins from the air, water, and food, which may affect your health. These toxins include pollutants, heavy metals, chemicals ...

If you've been diagnosed with an environmental Penicillium mold allergy, you might wonder if that means you could have a penicillin allergy or food allergies, too. An environmental mold allergy is ...

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

This popular diet centers on plant foods including whole grains, fruits, vegetables, legumes, nuts, seeds, olive oil, herbs and spices. Fish is included a couple of times per week, while other ...

If you've been diagnosed with an environmental Penicillium mold allergy, you might wonder if that means you could have a penicillin allergy or food allergies, too. An environmental mold allergy is ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...