Apply an ice pack wrapped in a towel to the affected area for 15–20 minutes several times a day to reduce inflammation. Use ...

“It’s not the armpit of Massachusetts, but it’s like the elbow crease,” Conor replied. Born with a passion for performance, Conor’s musical journey began in his small hometown where he ...

Discover expert methods to identify, treat and prevent various types of skin rashes, from allergic reactions to chronic ...

Tennis elbow, also called lateral epicondylitis, is an overuse injury that causes pain and inflammation in the tendons of your forearm. Symptoms may include soreness on the outside of the elbow and ...

A stunning spell of 4-0 off two overs from Drysdale’s David Sykes has Anglesea on the ropes in the final round of the ...

The first steps in treating tennis elbow are reducing inflammation and resting the irritated muscles and tendons. Ice and compression can help. Then you can begin gentle exercises to strengthen ...

A) Holding a weight in front of your chest, stand with your feet a little wider than shoulder-width apart, toes slightly turned out. Keep your elbows tucked in and underneath the weight. If you ...

Elbow bursitis (EB), or olecranon bursitis, can cause a painless buildup of fluid on the elbow. It occurs due to inflammation of the olecranon bursa, the small fluid-filled sac on the tip of the ...

"It's not the armpit of Massachusetts, but the elbow crease," James said of Bridgewater. The "blind auditions" rounds take place over four weekly episodes. Monday's episode was the third blind ...