It is widely regarded as the gold standard for treating Achilles tendonitis. The treatment involves doing three sets of 15 eccentric heel drop exercises per day, twice daily, seven days a week, for ...

Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles ...

Biceps tendonitis of the long head biceps tendon is a common cause of shoulder pain, either by itself or in combination with other shoulder problems, such as rotator cuff tears. Superior labrum ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

In the main event of UFC Saudi Arabia, Israel Adesanya suffered only the second knockout loss of his MMA career; this time at the hands… ...

and this one is the most significant as Dejounte Murray will miss the remainder of the season after suffering a torn right Achilles tendon against the Boston Celtics, the team announced Saturday.

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A leading shoulder specialist from Oxford is encouraging fitness enthusiasts to prioritise their joint health while ...

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Combat tech neck & improve posture with 9 office-friendly stretches to ease tension, boost focus & keep your spine healthy at work.

Ear pain has numerous causes. Most are treatable, though some are serious. Conditions responsible for ear pain can strike anyone at any age. If you begin to develop ear pain, it's essential to see a ...

At 23 his NFL career was derailed by a catastrophic knee injury, but it never kept Bridgewater from making an impact.