It is widely regarded as the gold standard for treating Achilles tendonitis. The treatment involves doing three sets of 15 eccentric heel drop exercises per day, twice daily, seven days a week, for ...

These tears are differentiated from a complete patellar tendon tear, in which the entire tendon is ruptured and requires surgical repair. Patellar tendonitis and tendinosis usually cause pain directly ...

Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles ...

Biceps tendonitis of the long head biceps tendon is a common cause of shoulder pain, either by itself or in combination with other shoulder problems, such as rotator cuff tears. Superior labrum ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

Mike: So elbow pain is often caused by shortening and tension ... And the way you do this is you simply find the tendon of a bicep below the muscle belly. There's that tendon.

Persistent tendon pain and loss of function related to mechanical loading of the medial or lateral elbow tendons should be referred to as medial or lateral elbow tendinopathy. *Large enough to be ...

The tendons of the flexor, extensor, and triceps muscles and the MCL all had a normal US appearance. The anterior articular capsule and the cartilage were normal. This study confirms that pain in the ...

This can affect the ligament below the kneecap (jumper's knee), the ligament on the outside of the knee (runner's knee), the Achilles tendon and the muscles and tendons on the front of the lower ...

Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...