New year, new Pilates iteration: just when you thought you'd seen them all, there really are more ways to practice the breakout workout of 2024. So, if you've committed to making Pilates part of this ...

Saif’s wife, actress Kareena Kapoor Khan, and their children were reportedly unharmed during the incident. ALSO READ: Saif Ali Khan attacked: From fight with thieves to stabbing, here's what happened ...

Some of the common types of neck surgeries are: Cervical spinal fusion Anterior cervical diskectomy ... The doctors also prescribe some exercises. Working, driving, or lifting weights are not ...

Actor Saif Ali Khan underwent surgery at Lilavati Hospital in Mumbai on Thursday to remove a knife from his spine and neck after being attacked by an intruder at his home in Bandra in the wee hours.

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Side planks target the obliques, improving core strength and stability, which supports posture, reduces back pain, and helps prevent injury Side planks, when held correctly, stretch and lengthen ...

Jackie, who is a Brazilian singer, recently took to her Instagram Stories to ask for advice after getting a spinal fusion. She wrote over a photo of her dog: "Question for my friends that have ...

Even once researchers can reliably get more power out of a fusion reaction than they put in, they'll still need to overcome engineering challenges to scale up fusion energy. The experiment ...

Exercise can enhance the lives of people with spinal muscular atrophy (SMA) by improving or maintaining function and quality of life. This is accomplished through activities that help to maintain or ...