Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

Researchers find unexpected cure for political polarization in couples therapy techniques In a nutshell Researchers found ...

Have you ever felt like your marriage is stuck in a frustrating loop of arguments or uncomfortable silence? Do you long to ...

I fell off my fitness goals because work got busy, and I sometimes struggle with forming new habits, but at the time I didn’t ...

Rebecca Adlington has shared how she and husband Andy Parsons attended couples therapy to process the loss of their daughter, ...

"When you're doing 'I statements' you're being careful to acknowledge the fact that the other person could see things ...

Many couples struggle to reach agreements for cellphone and computer use after an affair. Setting shared expectations for ...

Spark conversation and learn something new by taking regular trips to a virtual museum with your spouse. Museums are excellent sources of informal education that offer couples an opportunity to ...

At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance intimacy and build self-confidence.

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Travel can be tough for unmarried couples looking for a bit of privacy in India. Accommodations routinely decline to let this growing segment of the population share rooms — especially those ...