Congress passed the Uniform Time Act in 1966 that set up the biannual time change, and lobbying efforts by the golf industry ...

Congress has tried – and failed – to make daylight saving time the permanent standard time across the country.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Horizon does affordable treadmills better than anyone. Case in point, the brand’s newly upgraded T101 has more than surpassed ...

Dramatic changes to your sleep routine are best done in small increments. In other words, you probably should have spent the ...

Sleep Token have teased a brand new single with a video clip on their social media accounts. READ MORE: Sleep Token: what’s behind the rapid rise of the mysterious masked collec ...

As Kylie Kelce gears up for the arrival of her fourth child with husband Jason Kelce, the couple has fine-tuned their hospital preparation routine to ensure a smooth and comfortabl ...

Though bedrooms are primarily for sleeping, they aren’t meant to be dark all the time. A bedroom should have a combination of ...

“Research shows that daylight saving time messes with our biological clocks by reducing morning sunlight exposure, which pushes our sleep schedules later and can have negative effects on health,” ...

Mother’s Day is just around the corner (FYI: this year, it lands on Sunday 30 March in the UK), and it’s a wonderful chance to show your love and appreciation for the amazing women in your life, ...

More than a decade after release, Assassin's Creed 2 may have found something of a spiritual successor in Indiana Jones and ...