We love a good bout of endless parties and bottomless drinking. But with the permanent memories comes the persisting bloat.

Strength Training: Compound exercises such as squats, deadlifts, and presses are best, as they work multiple muscle groups ...

Experts say online ‘belly fat workouts’ are often designed to target insecurities rather than provide an effective way to hit your health goals. Harry Bullmore finds out what the most effective method ...

Getting rid of stubborn body fat poses a major challenge. Looking at the foot over your belly is not a very healthy sign.

The seal named Chappy, which had been found flat on its stomach on a cold, snow-encrusted street in New Haven, Conn., had an ...