For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

Who knew Meatless Mondays can help us age more gracefully?Reviewed by Dietitian Maria Laura Haddad-GarciaLiving a healthy and ...

A brain-boosting diet can improve memory, focus, and protect against cognitive decline. Six specific foods are key to ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Esther Nkemakolam runs her fingers through kinetic sand and sings a “Moana” song as UPMC Children’s Hospital nurse Taylor ...

He shares a video highlighting the top foods that can boost specific bodily functions and enhance overall health. Luke Coutinho begins his post by explaining stem cells, describing them as ...

Glutathione protects cells from damaging free radicals and oxidative stress ... teas and mocktails or used as a base for marinades or a tasty glaze for roast chicken or lamb. Beetroot is an ...

But there may also be something in the ultra-processed foods themselves that’s causing this faster aging, says Keri Gans, RDN ...

The pursuit of sustainable weight management often draws attention to expensive supplements and elaborate meal plans. However ...

Wondering which vitamins and minerals are key for healthy aging? We talked to experts and this is what they said.

Cell-based meat will, however, require further technological developments to remove all animal-based inputs including fetal bovine serum. From a public health perspective, there has been limited ...