Many people argue over which lifestyle is best for health, now identical twins have tried out different diets to see what ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 ...

This healthy salad is a perfect description of the Mediterranean diet, which based on the eating habits of people who live in ...

Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 amazing benefits of a vegan diet appeared first on The Manual.

However, he also admitted to "days where I had chole bhature and sweets." "Those were not rare but quite common!" Ankur ...

The sattvic diet, which comes from Sanskrit for “balance," prioritizes protein-rich vegetables and grains. Learn more about holistic eating here.

Ankur Warikoo once shared that how he is fat free. Recently, he shared a detailed meal plan about what he ate and when he ate ...

Warikoo managed to cut down his calorie intake to 1600-1800 calories/day while trying to hit a 500-calorie deficit per day.

35 per cent plan to do so primarily because they are concerned about the environmental impact of their diet choices. But what impact could becoming vegan really have on the planet? According to a ...

But 76% of those surveyed say that they need continuing medical education on climate change and health. Learn from leading scientists, climate change experts, and plant-powered advocates on how a ...