Prebiotic drinks have joined the healthy soda trend. But are brands like Olipop, Poppi and Coca-Cola's new Simply Pop ...

Even though fish is pretty tasty stuff, many of us don’t think of it as a top-line food preference. But it should be. Fish is ...

A temporary CGM can be the shot in the arm you need to adhere to your diet and exercise plan, but there are also plenty of no ...

(Editor’s note: In recognition of National Nutrition Month, the Rowan County Health Department has partnered with multiple authors from various health-related sectors to bring a four-part series on ...

Kami Anez made the connection between soil health and human health as she worked alongside her late husband, Jared — she as a ...

Weight loss is a topic that is always evolving and changing. Many people held the belief that weight loss meant sporting a ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to a professor and sleep researcher at Columbia University.

Nearly 100 community members came to Madison College for the launch of the Dane County Food Action Plan on Feb. 27. The new ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

This article outlines the best cognitive practices for mental health which was discussed in a recent paneldiscussion.

Following the fun and food of Mardi Gras season, many people look for ways to balance their diets after weeks of indulging in ...

Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...