The WHO released a set of guidelines on Sunday recommending the use of lower-sodium salt substitutes, essentially including ...

Unless you have one that isn’t functioning properly, you probably haven’t given any thought to your thyroid gland today. Well ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

At approximately 26 grams of protein per cup, cottage cheese should be a regular staple in your diet. Cottage cheese is also ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Air purifiers are a great way to cut down on indoor contaminants, but they're not always budget-friendly. Here are some ...

There are plenty of fish lovers out there who are opting to go vegetarian but looking back and feeling like they may be ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

There are three types of goitrogens: goitrins, thiocyanates, and flavonoids. Goitrogens compete with iodine for thyroid absorption, which can interfere with normal thyroid function. The key ...

Tammy P. McConnell, MSN, RN; Connie W. Lee, EdD, ARNP, IBCLC; Mary Couillard, PhD, RN, CS, FNP; Windsor Westbrook Sherrill, PhD, MBA, MHA ...

Instead, female thyroid weight may be most influenced by dietary iodine intake. In areas where the vast majority of females consume ... For example, one study found the mean brain weight was 1,322 ...