A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.

An estimated 210 million people suffer from social media addiction, which can result in mood swings, disrupted sleep, ...

When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often ...

Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...

The French treehouse that offers the perfect digital detox — plus 3 other bucolic offline retreats - Jason Chau checks into a ...

Rahul Kamra, Keto Coach and Founder of Ketorets, shared with HT Lifestyle some amazing health benefits of keto detox soups. Method: Sauté garlic in olive oil, add broccoli and vegetable stock and ...

The WELL Spa + Salon is "committed to holistic wellness," spa director Thor Holm said via email. The spa is on the Lake ...

This dependency on digital devices has sparked necessary concern lately, about its impact on our mental, emotional, and even ...

Here are the best foods to improve your digestion overnight.

Kennedy wants to create "wellness drug rehabilitation farms." But the U.S. tried it before, and it didn't work.

Staring at our devices may be pleasurable at the moment, but it can be addictive. You may try digital detox, such as turning off notifications, designating "tech-free" time, and deleting apps.