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The brand also claims that this gym bench has passed several professional tests, which makes it a perfect choice. It supports 30-degree incline, 45-degree incline and 70-degree incline.

Female fitness bodybuilders and athletes have always gotten a bit of a bad rep ... Allison Hind dominated both the 165 and 148-pound weight classes, with her heaviest bench press coming out to 360 ...

How much can the average man bench press? The average man’s bench press weight varies based on his age, weight, and fitness level. On average, a man is able to bench press about 135 pounds, but this ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Gym benches are probably the best multi-functional home gym equipment you can buy. You’ll use them alongside weights as part of your set up for home gym equipment for strength training.

Plus, what he learned about wellness from Michelle Yeoh.

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been digging into the best home gym equipment for you to check out.